Fitness
Friday Rambles on a Snowy Saturday
I never seem to get these rambles out on Friday. Not sure why. I enjoy doing them, but it never seems to happen. Let’s chat about what has happened of late. #1 – Sharing My […]
John Izzo
Fitness
John Izzo Glute Exercise
Glutes exercises help to develop glute muscles to become in perfect shape. The glutes are one of the world’s most overlooked and underdeveloped muscle groups. Their primary role is to support the lower back and […]
Fitness
Lunging to Improved Performance DVD Review
I was contacted by a fellow fitness professional, John Izzo. He asked me to review his new DVD on lunging. Giving a fellow fitness professional feedback on one of their products is always great. I […]
Core Stability
Core Stability for the Rehab and Scapular Stabilization Exercise
I sent my Core Stability for the Rehab Client DVDs to a fellow personal trainer, John Izzo. I wanted to get his take on the DVDs. John had some very kind things to say about […]