kinesiologist Archives - Exercises For Injuries

News Ticker

[ July 27, 2023 ] Sports Hernia Exercise
[ November 20, 2024 ] How To Heal Wrist Pain From Push Ups: Effective Tips And Modifications Fitness
[ November 11, 2024 ] 4 Essential Quadratus Lumborum (QL) Stretch To Relieve Lower Back Pain Exercise
[ November 4, 2024 ] Flex, Bend, and Reach: #3 Lower Body Stretches For Total Mobility Exercise
[ October 28, 2024 ] 10 Sandbag Exercises for Full Body Workouts Exercise
[ October 21, 2024 ] Best Upper Chest Workout With Dumbbells For Solid Gain Exercise

BCAK 20 Year Anniversary Event

November 19, 2011 Rick Kaselj

A review of the BCAK 20th Anniversary Event I drove up the mountain like I had done many times before. I had done it daily 20 years ago. Every morning, I would head up the […]

Looking for a Personal Trainer in Vancouver

September 8, 2010 Rick Kaselj

Fitness is not something you do every day. You do it every day, but in a way that you can make it more effective and more enjoyable. An excellent way to start is by finding […]