pain Archives - Exercises For Injuries

Laws of Posturology

March 26, 2012 Rick Kaselj

The Laws of Posturology are fundamental truths regarding posture and balance that are widely accepted throughout the field. To understand the law of Posturology, you must first understand the prefixes’ post‘ and ‘-sture.’ The word […]

3 Things You Need to Do When You Have a Lower Back Pain Flare Up

October 5, 2010 Rick Kaselj

Low back pain, also known as lumbago, is among the most common musculoskeletal complaints. For approximately half of all adults, low back pain will occur at least once in their lives. The lumbar spine is […]