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The scaption exercise is an essential movement for enhancing shoulder health, offering significant scaption exercise benefits, especially for individuals recovering from shoulder injuries like impingement. This exercise targets the shoulder muscles [1] by engaging the [...] -
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I always get great feedback on back pain articles, and today I have one on herniated discs. Enjoy and make sure to Facebook like this and leave us a comment or question. A herniated disc [...]
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