Fitness
What Is in Rick’s Email Box
I didn’t get a lot of hate in my email box this week, which was a pleasant surprise. I don’t understand why people are so rude in emails. Having a popular blog comes with its […]
scapular stabilization exercise program
Fitness
Scapular Stabilization Exercises – Webinar for Fitness Professionals
Shoulder injuries lead to pain, prevent people from doing the things they love, and make simple tasks painful. Many will lean on exercises to help them recover from their shoulder injury. But too often, strength […]