Fitness
I Get A Lot of Email
I get a lot of emails. Well, who doesn’t? I was digging through it, and here are some things that came in this week. If you have emailed me a question, I am working on […]
scoliosis
Core Stability
Thankful It is Friday
Hey, it is Friday, and I am going to ramble. It has been a while since I rambled on Friday. I Know You Are Sick of If, But I am Not The rave reviews and […]
Fitness
Feedback from Blog Readers
Thanks so much for reading our blog! We hope you found it helpful, informative, and enjoyable. Do you want us to write more content like this? If so, we would love to hear from you! […]
Fitness
Rick’s Random Rambles -7-16-10
It has been a bit of a crazy week. Here are some Random Rambles this week. I have been in Orange County at a Fitness Conference. It was a little more than a fitness conference; […]
Fitness
3 Scoliosis Exercise Tips
It’s important to know that scoliosis does not cause any long-term problems if you don’t have other health conditions like heart disease or osteoporosis. In recent years, there have been new advancements in the diagnosis […]