shawna kaminski Archives - Exercises For Injuries

News Ticker

[ July 27, 2023 ] Sports Hernia Exercise
[ April 28, 2025 ] Tight Quads? These Knee-Friendly Stretches Are a Game Changer Exercise
[ April 28, 2025 ] 11 Easy Water Workouts to Tighten Thighs and Ease Hip Pain Exercise
[ April 25, 2025 ] Stop Injuries Before They Start: 8 Game-Changing Injury Prevention Exercises You Should Be Doing Fitness
[ April 21, 2025 ] 17 Seated Knee Exercises for Seniors That Strengthen, Support, and Soothe Bad Knees Exercise
[ April 21, 2025 ] Bad Knees? How to Strengthen Legs and Stay Active Exercise

Inside Challenge Workouts with Shawna Kaminski

April 5, 2012 Rick Kaselj

Today I have some great information on Challenge Workouts. The interview is with Shawna Kaminski. She has been on the blog before, and I have her back talking Enjoy the interview! CLICK HERE to listen […]