Today I wanted to talk to you about shoulder pain exercises. The question came from a client having difficulty performing a corner stretch. She is having pain when performing the exercise and is wondering if […]
We are moving to part 2 of the shoulder pain series. Treatment and Management of Shoulder Pain Shoulder pain may not be a life-threatening medical condition, but without the right approach, the pain may limit […]
Today was the day to dig into what is new in the research world. I started it in yesterday’s blog post. I talked about new research on muscle imbalances in yesterday’s blog post. Yes, there is […]
I have been doing research this week. A colleague, Brenda Adams, emailed me and asked if I had any references on what muscle was used during the bench press. I know what muscle works, but […]
This article lists specific supplements for knee pain and inflammation that have been proven effective by scientific research. Some of these may seem like no-brainers, but their effectiveness isn’t always obvious. But first, I got […]
Shoulder pain is one of the most common reasons patients end their physical therapy, especially if they come from an acute phase of recovery. This happens because the shoulder’s range of motion is minimal, which […]
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