show and go review Archives - Exercises For Injuries

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Training Mistakes that Lead to Injuries with Eric Cressey

October 25, 2011 Rick Kaselj

Making time for exercise can be difficult, but it is essential to make the time. You should aim to exercise at least 30 minutes every day, even if it is only a quick walk. This […]

Show and Go Review by Eric Cressey

September 20, 2010 Rick Kaselj

A few weeks back, I got an advance copy of Eric Cressey’s Show and Went Training Manual. Eric’s program is Show and Go: High-Performance Training to Look, Feel and Move Better. I have been reading […]