In fitness, there has been a lot of talk about trigger point mistakes. It feels like trigger points mistakes are everywhere. You can’t look at a picture of a human or read about humans without […]
Let’s talk about trigger points today. I want to share with you a tool I use for my trigger points and self-myofascial release (SMR) while traveling. In the video, I am coming to you from […]
A team of physiotherapists, chiropractors, and massage therapists designed Trigger Point Courses. The courses cover all the aspects of the various therapies that focus on the treatment of trigger points – their causes and treatment […]
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