Hey, my name Rick Kaselj.

That is me to the left over there.

Thank you very much for swinging by my blog.

As more and more people are visiting the blog, more and more people are wondering who I am.  Here are a few details of who I am.

Specialization is Exercises & Injuries

To give you a little bit of information about my story and who I am, like I mentioned my name is Rick Kaselj. My specialties is designing exercise programs for people recovering from injuries.

Work Experience

I have been doing this injury thing since 1994.

I’ve worked in a variety of settings:

• personal training studio
• recreation center
• large commercial gym
• physical therapy clinic
• large rehab center

My role in all of those settings was designing exercise programs for people with injuries that wanted to overcome and recover from their injuries.

Schooling Stuff

I graduated in ’97 with a bachelor’s degree in kinesiology, before and after graduating I focused on exercise and injuries.

In 2008 I went back and got more schooling and did my master’s of science degree with a focus on corrective exercise, which is addressing muscular imbalances in order to prevent and rehabilitate injuries.

I did my master’s project on rotator cuff exercises.

Fitness Education, Courses, Seminar, Webinars, Etc.

I already mentioned I worked in a variety of settings and now what I do a lot of is live courses and webinars.

As I am always kind of adding to this page, here is a video of me in action.

Shoulder Pain Exercises

In this video, I am presenting at the BCRPA Conference.  The BCRPA is the largest fitness association in the the province of British Columbia.

Writing

Also I’m doing lots of writing. Writing of books, ebooks, and manuals when it comes to exercise and injuries.

To date, this is what I have done:

• 8 video presentations on a variety of injury and exercise topics
• 2 DVD sets
• 3 comprehensive injury manuals
• 4 books

Every month, I seem to put out another video presentation, DVD, manual or book to help people with their injuries.

Also do a variety of writing for for magazines and blogs.

If you are looking for an article for your magazine, newsletter or blog; I am more than happy to help.  I can write on injuries, corrective exercise, muscle imbalances, health, fitness or anything else.  You can contact me by going to the contact tab above.

Interviews

The cool thing that has happened with all the writing I have done on my blog and all the books I have written is I have been asked to be interview by numerous people.  Here are a few of the interviews that I have done:

What is Muscle Imbalances Revealed 2.0?

To get more information on Muscle Imbalances Revealed 2.0, CLICK HERE.

If you have a blog, podcast or whatever and you need someone to interview that specializes in injuries and exercises, you can contact me here.

Another Interview

Little interview on what I do:

I have hundreds of more videos.  They are videos on injuries, exercises for injuries and all kinds of other topics.  They are on YouTube, you can see them by going here.

Adventure Travel

So this is a little picture of me, back a few years ago myself and a friend decided to hike from the Mexican U.S border, all the way up to Canada. So that’s a forty three hundred kilometer hike. We hiked for five months and we ended up hiking for about twenty one kilometers a day, or half a marathon a day.

Lets start there.  I will put more up soon.

Rick Kaselj, MS

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