Probiotics and Prebiotics What’s the difference between prebiotics and probiotics? While you may already be somewhat familiar with probiotics, the concept of prebiotics could be entirely new. There are vast differences between probiotics and prebiotics. […]
Fish oil supplements are concentrated omega-3 oils derived from the tissue of fatty fish. In the world of supplementation, fish oil is often recommended by both traditional medical doctors and natural practitioners alike. Fish oil […]
Ways to Improve Brain Function: Most people want to improve or at least maintain their brain function. We all know that dementia and Alzheimer’s disease are out there, and none of us wants to fall […]
Nearly anything in the environment can affect your health. Scientists have been looking into environmental causes of illness for centuries. Is the environment causing brain issues? What impact does the state of the modern environment […]
Even though you’re born with only one brain, the brain health the one you have now is much different than the one you were born with. How much different? Think about this: even before you […]
There’s nothing like sitting either outside or by a window and enjoying the sunlight. It feels good on the skin and can help ease away the stress of the day. We’ve officially entered the autumn […]
Are older adults taking over college campuses? Well, they might not be the majority, but statistics show that 8.1 million college and university students are age 25 and older. Also, the National Center for Education […]
“It’s due to old age.” We hear or say this statement all the time. Still, in many cases, it’s simply not true. For example, forgetfulness isn’t an inevitable consequence of aging. In fact, many older […]
Mental health experts estimate that by the year 2050, there will be more than 16 million people with Alzheimer’s disease in North America. Can any of this be prevented? A lot of new evidence suggests […]
We’ve all heard you can’t teach an old dog new tricks. The reality is that this couldn’t be further from the truth. The human brain has an incredible capacity to learn and adapt. So, what […]
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