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HomeDigestive Health

Digestive Health

The Impact of Food on Diverticulitis
Digestive Health

The Impact of Food on Diverticulitis

July 30, 2020 Rick Kaselj

Diverticulitis is an infection or inflammation of pouches that can form in your intestines. These pouches are called diverticula. Diverticula usually develop when naturally weak places in your colon give way under pressure. This causes marble-sized […]

The-Low-Down-on-Leaky-Gut-and-How-to-Treat-It
Anti-Inflammatory Diet

The Lowdown on Leaky Gut and How to Treat It

November 8, 2019 Rick Kaselj

The Lowdown on Leaky Gut: Do you suffer from chronic fatigue? Do you often have digestion problems like diarrhea or constipation? Have food allergies affected you more than usual lately, or are you at risk […]

Kefir-vs.-Yogurt-Which-One-is-Best-for-You
Digestive Health

Kefir vs. Yogurt-Which One is Best for You

August 2, 2019 Rick Kaselj

It wasn’t that long ago that the word “probiotics” created only confused looks on people’s faces. Now, most of us know that these beneficial microorganisms can help balance the friendly bacteria in the digestive system, […]

Avoid These 7 Tummy EXPANDING Foods
Digestive Health

Avoid These 7 Tummy EXPANDING Foods

August 6, 2014 Rick Kaselj

We all want to look good, and let’s admit it, part of looking good includes having a slim or flat tummy, but Tummy EXPANDING Foods can help you feel full and satisfied. Easier said than […]

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    Fix Shoulder Pain Fast: Proven Rehab & Strengthening Exercises
    July 28, 2025
  • Parkinson's Disease Exercises
    5 Safe Parkinson’s Disease Exercises: Stretches to Improve Mobility and Prevent Stiffness
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  • Best Bang for Your Buck Exercises
    Top 9 Best Bang for Your Buck Exercises for Maximum Results
    July 24, 2025
  • The Real Cost of High Heels: What They’re Doing to Your Feet—and Your Health- high heels foot damage
    The Real Cost of High Heels: What They’re Doing to Your Feet—and Your Health
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  • Try These Elbow Bursitis Exercises for Quick Pain Relief- elbow bursitis exercises
    Try These Elbow Bursitis Exercises for Quick Pain Relief
    July 23, 2025
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