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HomeDIY Health Hacks

DIY Health Hacks

101 Uses of Apple Cider Vinegar
DIY Health Hacks

101 Uses of Apple Cider Vinegar

September 7, 2018 Rick Kaselj

Preserve your food. Clean your counter. Deodorize a room. Soothe an insect bite. Apple cider vinegar can do all these things and more. In fact, we found more than 100 ways apple cider vinegar can […]

Why-are-Epsom-Salt-Baths-good-for-us
DIY Health Hacks

Why Are Epsom Salt Baths Good for Us?

June 21, 2018 Rick Kaselj

He you ever wondered about Epsom salt, such as why are Epsom salt baths good for us? For centuries, people have used Epsom salt for all sorts of things. Apparently, Epsom salt is a great […]

10 Ways to Relieve Joint Pain and Stiffness
DIY Health Hacks

10 Ways to Relieve Joint Pain and Stiffness

May 25, 2018 Rick Kaselj

The Centers for Disease Control and Prevention (CDC) reports that between 2013 and 2015, an estimated 54 million Americans — over one-fifth — experienced arthritis or other forms of joint pain. By 2040, the CDC […]

Relieve Knee Pain

POPULAR POSTS

  • Understanding the Psoas Diaphragm Connection for Better Movement
    May 22, 2025
  • Best Stretches for Scoliosis That Actually Work: Expert-Approved Relief at Home!
    May 21, 2025
  • Essential Stretches After Skiing for Muscle Recovery and Flexibility- stretches after skiing
    17 Essential Stretches Before and After Skiing for Muscle Recovery and Flexibility
    May 15, 2025
  • male-activewear-stretching-psoas-muscle
    The Psoas Release Stretch You Need for Faster Recovery
    May 14, 2025
  • Massage Ball Exercises
    The 7 Best Massage Ball Exercises You’ve Never Heard Of—Try Them Today
    May 14, 2025
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