corrective exercises Archives - Exercises For Injuries

News Ticker

[ July 27, 2023 ] Sports Hernia Exercise
[ July 28, 2025 ] Fix Shoulder Pain Fast: Proven Rehab & Strengthening Exercises Fitness
[ July 24, 2025 ] Top 9 Best Bang for Your Buck Exercises for Maximum Results Core Exercises
[ July 24, 2025 ] The Real Cost of High Heels: What They’re Doing to Your Feet—and Your Health Foot Pain
[ July 23, 2025 ] Try These Elbow Bursitis Exercises for Quick Pain Relief Exercise
[ July 22, 2025 ] Effective Muscular Dystrophy Exercises to Improve Strength, Flexibility & Daily Function Fitness

Stop Injuries Before They Start: 8 Game-Changing Injury Prevention Exercises You Should Be Doing

April 25, 2025 Rick Kaselj

Whether you’re a competitive athlete, a weekend warrior, or simply committed to physical activity, injury prevention is crucial [1] to achieving peak performance and longevity. Another post for you on corrective exercise for performance. It’s […]

Got Herniated Disc Pain? Try These 11 Simple Herniated Disc Exercises

February 25, 2025 Rick Kaselj

Are you struggling with herniated disc pain and wondering if exercises can help? It may sound surprising, but gentle exercises can ease herniated disc pain, reduce discomfort, improve flexibility, and promote healing without surgery. In […]