Dean Somerset Archives - Exercises For Injuries

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[ July 27, 2023 ] Sports Hernia Exercise
[ December 20, 2024 ] Leg Press Injury: Causes, Prevention, and Safer Alternatives for Leg Strength Fitness
[ December 19, 2024 ] 9 Most Common Plank Mistakes (+ How To Fix Them For Maximum Results) Fitness
[ December 18, 2024 ] GHB Exercise: 10-Minute Lower Body Workout to Tone Glutes, Hamstrings, and Lower Back Fitness
[ December 16, 2024 ] Beat Gamer’s Thumb: How the Finkelstein Stretch Eases De Quervain’s Pain Exercise
[ December 16, 2024 ] 7 Things You Do Every Day That Is Making Your Muscle Pain Worse General

Kettlebell Exercises are Not As Awesome As People Think

June 15, 2012 Rick Kaselj

I am excited for today and this weekend. Today is Sports Day for my four-year-old son, and the dads get to go and participate. I don’t remember the last sports day I was in; it […]