In a world where lifestyles are the norm and desk jobs are on the rise, it’s no wonder that many people have issues with obesity, back pain, and general lower body weakness. The good news […]
Return to activity after an injury or illness takes a lot of hard work. Physical therapy, occupational therapy, and speech-language pathology are all important components of the rehabilitation process. Each has its own set of […]
Let us learn about the fitness industry and injuries as it is booming with new workout trends, technology, and equipment. With that boom comes an increased risk of injury. The more complicated a workout, the […]
The meniscus is a piece of cartilage in the knee that helps with movement. It can become torn or injured in other ways, known as a meniscus injury. A meniscus injury is common among athletes […]
Prolonged inactivity can hurt your physical and mental health, which is why rehab exercise is so important. This healthcare field aims to restore a patient’s pre-injury level of functioning through activities promoting mobility and strength. […]
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