hip flexor exercises Archives - Exercises For Injuries

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6 Great Stretches for Tight Hip Flexors

November 20, 2017 Rick Kaselj

I wanted to go through quick, easy and effective hip pain stretches. CLICK HERE to watch stretches for tight hip flexors on YouTube video. I had Jenna to demonstrate the exercises. 1. Standing Hip Flexor […]

Excellent Foam Roller Exercise to Stretch Out Your Hip Flexors

January 25, 2014 Rick Kaselj

I like using the foam roller with my clients. I even did a 2-hour presentation on it called Your Foam Roller Exercise Guide Okay, back to what I was going to talk about. I think […]