Lunging to Improved Performance DVD Review
I was contacted by a fellow fitness professional, John Izzo. He asked me to review his new DVD on lunging. It is always great to give a fellow fitness professional feedback on one of their […]
lunge
The Best Exercise for Patellofemoral Pain Syndrome
Before I get to the exercise, I got a few videos for you. What is the Best Patellofemoral Pain Syndrome Exercise? What is Patellofemoral Femoral Pain Syndrome? If you are Looking for an Exercise Program […]