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HomeNick Rosencutter

Nick Rosencutter

Injury Prevention Exercises
Fitness

Stop Injuries Before They Start: 8 Game-Changing Injury Prevention Exercises You Should Be Doing

April 25, 2025 Rick Kaselj

Whether you’re a competitive athlete, a weekend warrior, or simply committed to physical activity, injury prevention is crucial [1] to achieving peak performance and longevity. Another post for you on corrective exercise for performance. It’s […]

Using Corrective Exercise to Overcome an Injury
Fitness

Using Corrective Exercise to Overcome an Injury

December 17, 2011 Rick Kaselj

Corrective exercise is a specialized type of exercise that is used to treat an existing problem. It can also be used to prevent further issues from occurring as a result of an existing injury or […]

Relieve Knee Pain

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    How to Make Broken Bones Heal Faster?
    August 6, 2025
  • How to Fix Muscle Imbalances: A Complete Guide- How to Fix Muscle Imbalances
    How to Fix Muscle Imbalances: A Complete Guide
    August 5, 2025
  • Hip Dysplasia in Adults Exercises
    Hip Dysplasia in Adults: 11 Exercises to Ease Pain and Improve Stability
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    Fix Shoulder Pain Fast: Proven Rehab & Strengthening Exercises
    July 28, 2025
  • Parkinson's Disease Exercises
    5 Safe Parkinson’s Disease Exercises: Stretches to Improve Mobility and Prevent Stiffness
    July 27, 2025
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