quadratus lumborum Archives - Exercises For Injuries

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Corrective Exercise to Improve Your Deadlift

December 20, 2011 Rick Kaselj

Back with part two of Nick’s injury story. In part 1, Nick talked about how he used corrective exercise to overcome an injury. Now in part 2, he talks specifically how he used corrective exercise […]

Correcting Posture

May 13, 2011 Rick Kaselj

I got an email from a Muscle Imbalance Revealed member who wanted my feedback on correcting posture. This is the email he sent: Hi Rick..! I write this email so I you can help me […]