When it comes to sculpting a six pack, many people fall into the trap of doing endless ab exercises—day after day, week …
Tag:
Rotator Cuff Exercises
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A shoulder injury exercise cue is any cue or tip given to help a person with a shoulder injury be able to …
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Why do I give my rotator cuff clients the lateral raises exercises? Lateral Raises Technique CLICK HERE for Rotator Cuff Exercise Modification …
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A simple rotator cuff tool provides a safe way for people with a painful or injured rotator cuff to continue performing daily …