When it comes to sculpting a six pack, many people fall into the trap of doing endless ab exercises—day after day, week …
Rotator Cuff Exercises
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Today I have an interview for you on the Importance of Scapular Exercises. This interview is with a fitness professional specializing in …
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What is Shoulder Injury Exercise? A shoulder injury exercise cue is any cue or tip given to help a person with a …
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If you have any pain in the shoulder, neck, or elbow joint (e.g., tennis elbow), you might be dealing with rotator cuff …
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Shoulder injuries happen when someone has done something like skiing, bicycling, or other activity. When you have somebody with a shoulder injury …
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A simple rotator cuff tool provides a safe way for people with a painful or injured rotator cuff to continue performing daily …
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The shoulders are one of the most mobile joints in the body. Several shoulder problems range from minor strains and sprains to …