Rita had been on her diet for going on four weeks, and her scale had barely budged. During the first week, she …
Food
-
-
Organic foods are much more readily available today than they have ever been. It’s easy to find organic varieties of your favorite …
-
The labeling on eggs can be confusing, with many claims on cartons that might mislead you into thinking you’re purchasing eggs from …
-
Monosodium glutamate, also known as MSG, is one of the most common additives in processed foods. MSG is also often added as …
-
It’s the “hot” diet among celebrities these days — the ketogenic (keto) diet. If you want to lose weight, this may be …
-
With the internet saturated with articles touting the health benefits of all manner of diets, very few are able to stack up …
-
This delicious matcha green tea smoothie bowl is the perfect start to your day. It is refreshing, full of energy and the …
-
Chickpea and Veggie Salad in a Jar.: Tired of boring salads? Life is too short to eat bland and tasteless salads, and …
-
Most people think of arthritis in terms of physical signs and symptoms — your bones creak and joints crack. We tend to …
-
Recent research highlights coffee’s potential health benefits, such as reducing the risks of Parkinson’s disease, type 2 diabetes, Alzheimer’s disease, liver cancer, …