Nutritional information Calories: 318 Fat: 20.6g Carbs: 29.1g Protein: 6.7g Prep time: 15 minutes CLICK HERE to watch the Youtube video. Ingredients (serves 2) 2 slices gluten-free sourdough bread 2 slices wild caught smoked salmon […]
In the world of milk alternatives, there used to be very few options for those of us with milk allergies, lactose intolerances or dairy-free diets. Soy milk was the most common dairy-free milk alternative, […]
Bone broth is one of the latest food trends taking the healthy eating world by storm. With bars popping up all over offering a plethora of warming flavored broths, this nutrient-dense beverage is starting to […]
INGREDIENTS 3 tbsp fresh blueberries Chocolate Layer: ½ avocado, peeled and pitted 2 bananas 1 tbsp honey 3 tbsp cocoa powder 1 tbsp coconut oil Vanilla Layer: 2 bananas 1 tsp vanilla extract 1 tsp […]
Cook time: 45 mins Total time: 45 mins Pink colored and tasting delicious, this beet soup is a real powerhouse when it comes to nutrition. Author: The Awesome Green Recipe type: Soups Cuisine: Vegan Serves: 2 Ingredients […]
Most people think of arthritis in terms of physical signs and symptoms – your bones creak and joints crack. We tend to think of physical solutions to arthritis also. Do you need a joint replacement […]
With a newfound understanding that fat does not make us fat, more and more of us are embracing a healthy balanced diet, rich in nourishing fats. Nowadays it is widely accepted that adding an avocado […]
INGREDIENTS: 1/2 cup olive or avocado oil mayonnaise 2 tsp hot sauce 2 6-oz BPA-free cans wild tuna 1/2 tsp sea salt 1/8 tsp ground black pepper 2 avocados, peeled and cut into 1/2-inch cubes […]
Recent research has found that coffee can be good for you. It’s been found to reduce the risk of Parkinson’s disease, type 2 diabetes, Alzheimer’s disease, liver cancer, depression, and stroke, among others. Scientists have […]
Sweet Potato Detox Soup Packed with vitamin A and fiber, this colorful, orange soup is the best choice for a detox dinner. Ingredients: ½ cup cooked red lentils 1 sweet potato, peeled and cut into […]
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