Does What You Eat Really Matter?

October 11, 2019 Rick Kaselj

Not long ago, we all believed we should avoid eating too many eggs. They raised cholesterol, we thought, which could increase the risk of artery narrowing and cardiovascular disease. However, new studies came out showing […]

Bean Burger Recipe

Bean Burger Recipe

October 4, 2019 Rick Kaselj

According to ABC News, nearly a quarter of Americans are thought to have prediabetes, a condition of slightly raised blood sugar levels that is likely to develop into full-blown diabetes within 10 years if not […]

DIY Garden in a Mint Tin

DIY Garden in a Mint Tin

September 17, 2019 Rick Kaselj

A garden need not necessarily be made from multiple acres of land that are tilled with massive agricultural combines and requires staff to maintain. Smaller plots of land can be properly managed by an elderly […]

14 Ways to Eat Healthier as a Family

14 Ways to Eat Healthier as a Family

September 10, 2019 Rick Kaselj

Eating healthily starts at home. It shouldn’t be Mom and Dad alone watching saturated fat, refined sugar and high sodium. The entire family will benefit from healthy changes in the kitchen. At Exercises for Injuries, […]

Give Your Junk Food a Healthy Makeover

Give Your Junk Food a Healthy Makeover

August 23, 2019 Rick Kaselj

There are those days when the thought of particular junk food has me fixated. While my post-age 40 metabolism doesn’t seem to process 700-calorie snack-cake binges like it used to, my taste buds still request […]

1 2 3 4 13