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Healthy Holidays

Find the Best Christmas Gift for Wife: Top Ideas to Make Her Holiday Season Special
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How to Avoid the Biggest Mistake When Choosing the Best Christmas Gift for Wife

December 6, 2019 Rick Kaselj

Gift-giving became a big part of Christmas in the 18th century,[1] with the idea tied to the gifts the Wise Men brought to baby Jesus. Over time, the holiday became more focused on family and […]

Chermoula Spiced Roasted Chicken
Food

Chermoula Spiced Roasted Chicken

January 16, 2019 Rick Kaselj

Chermoula is a marinade and relish used in Algerian, Libyan, Moroccan and Tunisian cooking. This dish combines a multitude of delicious spices to create a deeply flavourful and satisfying meal. This chicken dish is baked […]

Matcha Green Tea Smoothie Bowl
Food

Matcha Green Tea Smoothie Bowl

July 20, 2018 Rick Kaselj

This delicious matcha green tea smoothie bowl is the perfect start to your day. It is refreshing, full of energy and the matcha powder provides a little bit of caffeine to help get you going. […]

Chickpea and Veggie Salad in a Jar
Food

Chickpea and Veggie Salad in a Jar

June 29, 2018 Rick Kaselj

Chickpea and Veggie Salad in a Jar.: Tired of boring salads? Life is too short to eat bland and tasteless salads, and there is no need to with healthy recipes like this one. This salad […]

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    Ultimate Guide to Knee Strengthening Exercises
    July 10, 2025
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    July 8, 2025
  • Bodyweight Exercises for Injury Recovery: 8 Effective Moves to Get You Back on Track- bodyweight exercises for injury recovery
    Bodyweight Exercises for Injury Recovery: 8 Effective Moves to Get You Back on Track
    July 7, 2025
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    The Best Burpee Workout Guide
    July 7, 2025
  • Exercises for Osteoarthritis
    Stiff Knees? Try These 5 Easy Osteoarthritis Exercises That Melt Away Joint Pain Fast!
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