7 Reasons You Should Eat Seasonally This Spring
“It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade,” Charles Dickens wrote in “Great Expectations.” […]
Healthy Holidays
Fun Valentine’s Day Facts
Why do we celebrate Valentine’s Day on February 14? For such a fun, romantic holiday, the history is rather dark — that’s about the time that Roman Emperor Claudius II executed St. Valentine, a Catholic […]
Chermoula Spiced Roasted Chicken
CLICK HERE to watch the YouTube video. INGREDIENTS 4 chicken pieces (leg quarters) 1 red onion, peeled and chopped 4 garlic cloves, peeled and chopped 2 tablespoons coriander leaves, chopped 1 tablespoon fresh parsley, chopped […]
Salmon and Cucumber Tarts
CLICK HERE to watch the YouTube video. INGREDIENTS 1 4-ounce salmon fillet 1 tablespoon capers, drained 1/2 cucumber, finely diced 1 cup coconut yogurt (unsweetened) 2 tablespoons chopped coriander or parsley 1/2 teaspoon salt Pinch […]
Coconut Milk Eggnog
CLICK HERE to watch the YouTube video. INGREDIENTS 4 egg yolks 1 can (13.5 ounces) full-fat coconut milk 2 cups light coconut milk 1/2 cup honey 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg 1/8 […]
12 Days of Low-cost Great Gift Ideas for Christmas
A few years ago, online financial services company Think Finance did a survey of 1,000 Americans across all income levels and found that nearly half of them would prefer to skip Christmas. It wasn’t because […]
Iced Pumpkin Spice Latte
Get a quick energy boost and enjoy the flavors of fall with this pumpkin spice latte. Use your favorite brand of coffee to make this drink even more special. CLICK HERE to watch the YouTube […]
Spider Butter Cookies
Ideal for Halloween parties or just for snacking during this time of year, these spider butter cookies are made with ingredients that are better for you and your family than traditional white flour and white […]
Baked and Honeyed Pears
Pears are naturally crisp and sweet right off the tree and enjoyable just by themselves. Pears also offer a number of health benefits. When paired with food like honey, cinnamon and yogurt, the health benefits […]
Roasted Bell Pepper and Chickpea Pate
CLICK HERE to watch the YouTube video. INGREDIENTS 1 cup chickpeas 1 red bell pepper 2 tablespoons extra-virgin olive oil 2 garlic cloves 1 bay leaf Salt, to taste Ground black pepper, to taste Juice […]