Baked and Honeyed Pears

Pears are naturally crisp and sweet right off the tree and enjoyable just by themselves. Pears also offer a number of health benefits. When paired with food like honey, cinnamon and yogurt, the health benefits […]

Roasted Bell Pepper and Chickpea Pate

CLICK HERE to watch the YouTube video. INGREDIENTS 1 cup chickpeas 1 red bell pepper 2 tablespoons extra-virgin olive oil 2 garlic cloves 1 bay leaf Salt, to taste Ground black pepper, to taste Juice […]

Roasted Tomato Soup

CLICK HERE to watch the YouTube video. INGREDIENTS 2 pounds fresh tomatoes 2 red bell peppers 4-5 garlic cloves 1 yellow onion 1 carrot 1/3 cup celeriac 1 parsnip 2 tablespoons olive oil 1/2 teaspoon […]

Matcha Green Tea Smoothie Bowl

 CLICK HERE to watch the YouTube video. INGREDIENTS 1 banana, frozen 4 strawberries, frozen 2 dates, pitted 1 cup spinach 1 kiwi 1/2 cup coconut milk 1 teaspoon matcha green tea powder Toppings Banana […]

Mushroom Stuffed Tomatoes

CLICK HERE to watch the YouTube video. INGREDIENTS 2 large tomatoes 4 large mushrooms (or 8 small mushrooms) 2 garlic cloves 1 small onion 1/2 teaspoon dried thyme 1/2 teaspoon turmeric powder 1 tablespoon extra-virgin […]

Chickpea and Veggie Salad in a Jar

CLICK HERE to watch the YouTube video. INGREDIENTS 2/3 cup cooked chickpeas 1/2 cup fresh spinach, chopped 2 radishes, sliced 4 cherry tomatoes, sliced 1 red bell pepper, sliced 1 small red onion, diced Juice […]

Double Layered Mousse with Blueberries

CLICK HERE to watch the YouTube video. INGREDIENTS 4 tablespoons fresh blueberries For the Chocolate Layer 1/2 avocado, peeled and pitted 2 bananas 1 tablespoon honey 3 tablespoons cocoa powder 1 tablespoons coconut oil For […]

Deviled Eggs with Avocado Mayo

As appetizers go, deviled eggs are often the life of the party and the first ones to go. Here is a delicious and easy recipe you can make and impress your guests. CLICK HERE to […]

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