At Exercise For Injuries, we love delicious superfood recipes. Everyone on staff here enjoys eating these amazing nutrient-dense foods. Truly, just typing the word “superfood” makes me feel a bit excited for my next crazy, […]
Chermoula is a marinade and relish used in Algerian, Libyan, Moroccan and Tunisian cooking. This dish combines a multitude of delicious spices to create a deeply flavourful and satisfying meal. This chicken dish is baked […]
With the internet saturated with articles touting the health benefits of all manner of diets, very few are able to stack up nutritionally, and even scientifically, quite like the Mediterranean diet. Unlike the standard Westernized […]
This delicious matcha green tea smoothie bowl is the perfect start to your day. It is refreshing, full of energy and the matcha powder provides a little bit of caffeine to help get you going. […]
Chickpea and Veggie Salad in a Jar.: Tired of boring salads? Life is too short to eat bland and tasteless salads, and there is no need to with healthy recipes like this one. This salad […]
A gorgeous green soup, loaded with vitamins, fiber and minerals. This soup is always in season! INGREDIENTS 2 cups broccoli florets 2 celery stalks, finely diced 1 onion, finely diced 2 garlic cloves, crushed 1 […]
Lentil, squash, and quinoa soup is indeed a wholesome and nutritious dish that embodies the essence of comfort and health. This hearty soup also brings together a trio of nutrient-rich ingredients—lentils, squash, and quinoa—creating a […]
Chocolate is one of those dreamy foods that almost everyone loves. It is the favorite of children, as well as adults. People of all walks of life tend to enjoy a tasty square of delicious […]
No one can resist a plate of crispy french fry alternatives made in hot oil. But we all know they are not the healthiest of snacks. No one can resist a plate of crispy french […]
Most of us look forward to taking a break from work to enjoy ourselves with family and friends during the holidays. Then, we treat ourselves to unhealthy holiday drinks. Holiday parties, family get-togethers, and evenings […]
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