At Exercise For Injuries, we love delicious superfood recipes. Everyone on staff here enjoys eating these amazing nutrient-dense foods. Truly, just typing the word “superfood” makes me feel a bit excited for my next crazy, […]
Starting the day with a healthy and delicious breakfast is an excellent practice. Because most of us don’t want to spend 45 minutes cooking and another half-hour washing dishes afterward, we’ve decided to unveil some […]
Healthy snacking can be really difficult, and most of us will reach for chips or sweets and forget about our fruits and vegetables. This recipe is a great way to increase your veggie intake and […]
Chermoula is a marinade and relish used in Algerian, Libyan, Moroccan and Tunisian cooking. This dish combines a multitude of delicious spices to create a deeply flavourful and satisfying meal. This chicken dish is baked […]
Making dinner can be stressful and time-consuming, especially with how busy our lives are these days. This Chicken Stir-Fry takes only 30 minutes from start to finish and uses only a few ingredients that you […]
With the internet saturated with articles touting the health benefits of all manner of diets, very few are able to stack up nutritionally, and even scientifically, quite like the Mediterranean diet. Unlike the standard Westernized […]
We are all familiar with the phenomenal health benefits of consuming green tea. Loaded with antioxidants, green tea has been shown to ward off the signs of aging, fight cancer, reduce inflammation and lower cholesterol. […]
This delicious matcha green tea smoothie bowl is the perfect start to your day. It is refreshing, full of energy and the matcha powder provides a little bit of caffeine to help get you going. […]
Looking for a simple but tasty appetizer? You found it! These mushroom-stuffed tomatoes are healthy and take only 40 minutes from start to finish. Enjoy! CLICK HERE to watch the YouTube video about Mushroom Stuffed […]
Chickpea and Veggie Salad in a Jar.: Tired of boring salads? Life is too short to eat bland and tasteless salads, and there is no need to with healthy recipes like this one. This salad […]
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