When you think of someone with shoulder problems, you likely imagine a person with rounded shoulders, weak and unstable shoulders, or perhaps …
Shoulder Pain
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We are moving to part 2 of the shoulder pain series. Treatment and Management of Shoulder Pain Shoulder pain may not be …
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I spoke with a fitness expert at this conference in Irvine, California, who just so happened to have a client with a …
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A shoulder injury exercise cue is any cue or tip given to help a person with a shoulder injury be able to …
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Scapular Muscle Keys to Remember When Doing the Lats Pulldown Exercise
by Rick Kaseljby Rick KaseljThe lats pulldown exercise is an excellent exercise for the scapular muscles[²]. Don’t Move Your Shoulder Blades Down and Together at the …
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Addressing Shoulder Dysfunction Beyond the Shoulder Itself By Tara Keller, BSc.(KIN), MES Part I: The Kinetic Chain Whether you work with multisport …
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Why do I give my rotator cuff clients the lateral raises exercises? Lateral Raises Technique CLICK HERE for Rotator Cuff Exercise Modification …
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A simple rotator cuff tool provides a safe way for people with a painful or injured rotator cuff to continue performing daily …