Tim Berryman – Rowville, VI, Australia

Before I started using the Lo-Hi @ Home Workout program, I felt a lot of body stiffness and lethargy. After doing the program for some time, I do not feel any morning stiffness.

The main benefit for me is the increase in energy levels since I started using the exercises in the Lo-Hi @ Home Workout program.

Sharon Helmick – Wellington, OH, USA

I have struggled with being consistent with exercising as I have trouble with my feet and walking is no longer a good option for exercise. Then, I found the Lo-Hi @ Home Workout program. It is easy to do and short, making it easier to get motivated to actually do it!

Robert Mcclendon – Oceanside, CA, USA

On the other days, I use the 11 Daily Stretches to Feel and Look Amazing as a break upon awakening and between TV shows and computer sessions. These are especially helpful since the descriptions and pictures remind me of necessary details. Very few will stay committed to a very complex, time-consuming array of activities but these stretches can be easily achieved! Thanks!

Ron Miller – ON, CanadaRon Miller – ON, Canada

I am reaching my 81st anniversary on Earth and the Unlock Your Tight Shoulders along with Forward Head Posture Fix are really helping my shoulders, back and neck.

It is a must-own program and it works!

Scott Schreiber – Atlanta, GA, USA

After two weeks of doing the Neck Pain Solved! 28-Day Challenge, I have more mobility and slightly less pain. I am only using Stage 1 exercises, so far. The combination of detailed video and print instructions with the shorter “real-time” video workout are very easy-to-follow.

David Moenich – Cleveland, OH, USA

The Effective Rotator Cuff Exercises program helped me in strengthening my shoulder. The Assessment and the 3-Stage Exercise manuals are what I like best about the program. This is a set of safe exercises for the shoulder.”

Elizabeth Wilkes – Wellington, NZ

I have now downloaded the Balance Training Handbook and obediently tried the first exercise at the first level. I am glad I made myself do it as it was easy and effective!

John McKay – Mt. Pleasant, UT, USA

My experience with Unlock Your Tight Shoulders has been positive and I am hopeful that with this program, I will improve my strength and mobility.

Lee Lunday – Henderson, Nevada, USALee Lunday – Henderson, Nevada, USA

I’m 74 years old and my shoulders have been diagnosed with degenerative arthritis. I do believe that the exercises from Unlock Your Tight Shoulders are helping. Of course, great results don’t happen overnight, so I’m being very patient.

I’ve only been doing the exercises a couple of weeks but so far I really enjoy doing the stretch exercises. The Unlock Your Tight Shoulders program really works!

Jacqueline Lanoix – Ville Saint-Laurent, QC, CanadaJacqueline Lanoix – Ville Saint-Laurent, QC, Canada

The Cardio For Those Who Hate Cardio program has been useful. I love the fact that this program provides a double punch, which allows me to strengthen and tone my muscles while providing some cardio workout.

Neal McCrea – Manchester, UK

I don’t like running, spinning, etc. but I feel that I need the equivalent cardio, which is why I ordered the Cardio For Those Who Hate Cardio program. I’ve only just started the program but it seems to work so far. I also like the fact that all sessions are both video and PDF. Sometimes I don’t have time to watch the videos, so the PDFs are a quick fix. This program is an ideal solution for anyone who needs cardio exercise but doesn’t like the traditional cardio approaches.

Nanette Mayesux – Lakeland, LA, USA

I used to feel pain in my right shoulder when moving my arm horizontally and doing press ups. I have been doing the Unlock Your Tight Shoulders Stage 1 for 3 weeks now and the pain has improved and hardly noticeable. This is a good program! I like how the exercises are arranged and the way they are demonstrated.

Steven Gusmus – Pelham, AL, USASteven Gusmus – Pelham, AL, USA

I like the fact that there are only 8 exercises to do in the Scapular Stabilization Exercise program and they do not take a lot of time.

It is also simple, easy and effective program that helps with stiffness and pain in the shoulder.

Ambrose Gillham – Bristol, UK

The Best Gluteus Medius Exercises is an effective program to reactivate and strengthen the gluteus medius.

It has a clear and well-illustrated instructions and sensational gripping set of exercises!

Rick Micoli – Honeoye Falls, NY, USA

The Piriformis Syndrome Solution program has really helped me. I have been suffering from hip and sciatica issues for months and after several days now, I feel great. Nothing else has helped. The simplicity of these exercises make it easy to get results.

Rob Roell – Plano, TX, USARob Roell – Plano, TX, USA

The pain in my right elbow was causing problems with being able to do even the simplest things, like opening a bottle of water or ketchup. Even more importantly to me, it was causing problems with throwing and batting while playing softball.

I have only been using the Tennis Elbow Pain Solution 28-Day Challenge seriously for about 3 days now and already see an improvement in the pain. The trigger points are less prominent and the pain is greatly reduced. I look forward to eliminating this stuff altogether.

John Levers – Brisbane, Queensland, Australia

The Primer Workout System taught me how to warm up effectively so all my muscles are primed and ready to give 100% to the workout. This program is what I was looking for. Before Primer Workouts System, the only other warm up I did where my muscles truly felt primed was a 20 minute swim in the pool. Thanks to Primer Workouts System I have a lot more options for warming up before a workout.

Mary Mcgahey – Renton, WA, USA

I have started the Unlock Your Tight Ankles program and I am pleased with the results. I do the exercises 3 times per day and the tightness in my left foot big toe is gone. Before, I sit at work and experience night time cramping. And when I did the Unlock Your Tight Ankles, I haven’t had that painful cramping since I started your program.

Susan Baudanza – Marstons Mills, MA, USASusan Baudanza – Marstons Mills, MA, USA

Before starting the Shoulder Pain Solved! 28-Day Challenge, I am experiencing some trouble in sleeping. Then, I came across the program. I have bought it and started doing it. I immediately noticed an improvement and have better sleep at night! I also appreciate the clarity of explanations in the videos.

Michael B. – Canada

I’m 85 years old and I like everything in the Sacroiliac Pain Solution program. Though I’m still trying to find out what part of the program is good for me and what I have to adjust, but definitely I think your programs now are best on internet!

Waldemar Weber – Bowling Green, OH, USAWaldemar Weber – Bowling Green, OH, USA

I am now doing the Primer Workout System and I feel very encouraged so far during the first week. I intend to try some of your other workout primers as my exercise program eventually evolves. I try to be consistent without being repetitive. Slow and subtle changes keep me interested and involved.

Dianne Ellerington – Barrhead, AB, Canada

I just took a look at the Halloween Cookbook. Very clever recipes! I am putting some of the ingredients on my grocery list. Thanks for the cookbook!

Jerri-Anne McDermith – Maggie Valley, NC, USAJerri-Anne McDermith – Maggie Valley, NC, USA

I was having trouble walking on a track especially when I increased my speed. Once I started doing the Unlock Your Hip Flexors program before walking, I experienced no further hip problems and in fact all hip and knee problems have virtually resolved.

And so this is why I purchased the Primer Workout System today. I used to teach yoga, and I found that warming up the muscles and joints before class was the best way to prevent injuries and I think the Primer Workout System is great and a lot more fun than walking to warm up. Best of luck to you!

Lori Fuller – Evansville, IN, USALori Fuller – Evansville, IN, USA

I have been doing the Stage 1 exercises of Balance Training Handbook and I like how effective and fast the exercises. I can even do it during a commercial break. It is easy and keeps me motivated. Thank you!

Rajnish Kumar – Dehradun, IndiaRajnish Kumar – Dehradun, India

I am very happy with Strong & Stable Stability Ball Workout program because Rick explains the exercises techniques in a manner that is easily understood by a normal person.

The Stability Ball is also quite handy item. I am now able to balance my body better. Plus, I have been able to do extra tough core exercises without getting injuries, thanks to the unique design of stability ball and the Strong & Stable Stability Ball Workout program!

Beth Perry – Minneapolis, MN, USA

I ordered the Safe & Strong Seated Workout Program and it has helped me to keep moving while my foot is healing. This is a program that can keep you active and exercising when you are unable to stand or walk/run.

Dr. Jag Gill – Applecross, WA, AU

The programs that really got me going and improving my overall pains was the Invincible Core and the Pain Hacker. With just those two programs, I have improved by leaps and bounds! My posture is almost normal, with little hint of slumping, back pain is less.

This happened in just over two weeks. I expect to be practically pain-free in the next two more weeks!

Donald Holcomb – Jackson, TN, USA

As with all your products, the Piriformis Syndrome Solution was great. It reduced the pain and increased my range of motion.

I have recommended your products to everyone I know who has a physical problem. They are well worth the money!

Norman Wicks – Roswell, GA, USA

I am 79 years old and have been having trouble with my hips locking up making walking, even to the mail box, problematic. I went to a PT, Neurologist, etc. and was told my hip joints were in good condition and that I did not need laser spine surgery.

Then, I found your Unlock Your Hip Flexors program on the internet. I have been doing that program since July and have had a great deal of success with it.

The other therapists I visited had some of the correct exercises, but their plans were not effective. I absolutely had immediate positive results with yours.

Beth Perry – Minneapolis, MN, USA

I ordered the Safe & Strong Seated Workout program and it has helped me to keep moving while my foot is healing. This is a program that can keep you active and exercising when you are unable to stand or walk/run.

Julie Krasicki – Syndey, NSW, AUJulie Krasicki – Syndey, NSW, AU

I started having a lot of pain and not getting better after many Chiropractor visits and exercises from my Physiotherapist. So, I started researching programs online then stumbled across the Unlock Your Hip Flexors program. Now, I am getting lots of relief and life feels much brighter!

Tatyana Kulikovski – Moscow, RussiaTatyana Kulikovski – Moscow, Russia

I am doing the Top 10 Morning Movements to Loosen Up Your Joints program and it is brilliant. This program is light and at the same time extremely effective.

Thanks to the Top 10 Morning Movements to Loosen Up Your Joints program I became more slender. My body is changing and I know I’m going to improve further.

Beverley Weinberger – Jericho, NY, USABeverley Weinberger – Jericho, NY, USA

I endured a painful Achilles Tendons for 6 months and after trying out the Pain Hacker program, I am now living without the pain and limp!

I will definitely continue the program and read all the helpful emails from Exercises For Injuries!

Angie Hayes – Weston-super-Mare, UK

I am starting to do the Best Gluteus Maximus Exercises and I have less discomfort on my lower back and hip area.This program is simple to understand and an excellent way to rehabilitate injury.

Pat Johnson – Rasmussen, QLD, AU

I was prompted to order the Strong & Stable Stability Ball Workout program because I have been very limited to what I could do. Then I came across the program, I thought it sounded just right for me. The Strong & Stable Stability Ball Workout has helped me so much. Since I started the program, I feel so much better in myself. Although some of the exercise are challenging for me at the moment, I know it is making me stronger.

My friends can see the difference and I tell them about the program. I would definitely recommend the Strong & Stable Stability Ball Workout to anyone.

Prabhu lal Devand – Jaipur, Rajsthan, IndiaPrabhu lal Devand – Jaipur, Rajsthan, India

I started doing the Invincible Core exercises regularly. I noticed that it gives me more energy, improved my posture and breathing.

It is also educating me about the lower part of the body, which is really amazing. I am hopeful that this program will add value to my overall health and well-being.

Bernard Rodwell – Fraser, ACT, AU

“The 9-Minute Morning program is perfect for me as I am looking for some exercises that wouldn’t leave me sore or stiff. I am turning 70 years old soon and these exercises are really helping me stretching my joints. It is also easy to do and remember.”

Alancheril Lukose – North Richland Hills, TX, USAAlancheril Lukose – North Richland Hills, TX, USA

“With The 9-Minute Morning Exercises, I get my whole body enjoy the workout and I feel my body relaxes. I make sure to do this every day and I love it! My desire and motivation keep me going.”

Leslie Shaw – Lyons, NY, USALeslie Shaw – Lyons, NY, USA

“The 9-Minute Morning program helped me because the exercises are simple and do-able. It is also well-described and it holds a built-in ‘no excuses’ component to my mind.

So, if someone is ready to take baby steps back to health, it is helpful to declare a do-able and non-negotiable exercises like the 9-Minute Morning program.”

Lincoln Clark – Maryland, USA

“When I saw your sale on the Low Impact – High Results @ Home Workout program, there were several things that really got me excited like the idea that it promotes fat-burning, low-impact style and it is designed to be scaled up as you progress. Oh, and the sale price was probably the clincher. I have started downloading all the pieces and begun playing with the Getting Started level and I can already tell that it is gentle enough not to cause me problems and active enough that my body is responding positively.

I am looking forward to using the Low Impact – High Results @ Home Workout program to build my way back to a more active and energetic life!”

Shelly S. – Tacoma, WA, USA

The Piriformis Syndrome Solution is a comprehensive program to help alleviate pain. It includes a personal assessment, videos on how to perform the exercises along with a PDF you can print out for reference. It also includes a tracker, so you can easily mark off each exercise and the days. I had a question when I first got the program so I emailed them and they actually answered!”

Nathan Barker – Kalamazoo, MI, USA

“I needed a simple core workout exercises that wouldn’t be too physically demanding, so the Strong & Stable Stability Ball Workout program is perfect as it has simple low impact exercises that builds stability in your core and strengthens mental attitude and confidence in yourself.”

Debbie Tucker – Wayne, NJ, USA

I’ve had a permanent Charlie horse for 2 years and since I ordered the Unlock Your Hip Flexors program, I am noticing some real improvements I do the stretches a few times a week and my jammed hip and butt cheek are starting to release. I’m so happy the Unlock Your Hip Flexors program is helping me.

Dimitris Paraskevopoulos – Athens, GreeceDimitris Paraskevopoulos – Athens, Greece

I have been doing the Piriformis Syndrome Solution exercises and I already feel some improvements in the pain and in my flexibility.

What I also like is that the exercises are well structured and all materials are clear and easy to follow. It doesn’t take too long to finish the whole routine, which is about 30 minutes.

Jennie Duncan – Ballina, NSW, AustraliaJennie Duncan – Ballina, NSW, Australia

“Having suffered an ankle injury 15 years ago, exercise for me was non-existent. I am just doing regular daily tasks until I saw the Lo-Hi @ Home Workout program.

For the first time in a long while I can feel the strength slowly returning within my body. Thank you for giving consistent good information and quality programs that do get results!”

Carshon Engalberts – Account Manager Fulfillment Operations – Sterling, IL, USA

Prior to the Unlock Your Hip Flexors program, I was in intense pain from extremely tight psoas muscles. My hips and lower back were basically immobile. When researching these exercises, I came upon your program. It was such a reasonable price that I decided to give it a shot. I found the exercises to be easy to follow and the details are very helpful.

I also started following Healing Through Movement fan page on Facebook. The Unlock Your Hip Flexors program helped me loosen up enough to enjoy riding my horse again as well as walking for any distance.”

Jack Roxbrough – Annandale, VA, USA

Just now, things are really starting to improve for me. It actually feels like I will have a stronger back because of the Lumbar Spinal Fusion Recovery program. Thank you!

Judy Louden – Pocatello, ID, USAJudy Louden – Pocatello, ID, USA

I feel stronger and it is helping with some of the physical problems I have. It is also helping in my mobility and range of motion. The number one benefit of the program probably is that it is getting me to move again.

Plus, the Bodyweight Blender is a short program but it gets me sweating. So, I know it is a good workout!

Gabe Reyes – Ventura, CA, USA

It’ll be day 3 of using the Piriformis Syndrome Solution program and I must say I’ve noticed quite a difference. The muscles are still not activated but the pain is practically gone. I just wanted to say thank you and I will continue to do the program and hope for more results.

Vera Goodacre – Semi-Retired College Professor – Largo, FL, USAVera Goodacre – Semi-Retired College Professor – Largo, FL, USA

I have already been your follower for a couple of months. I ordered two programs from you and these exercises are helping a lot.

My whole body has been rotated to the right and no Physiotherapist seems to get it, none of them helped me to untwist. Now, I can do that one stretch with left elbow on the wall and I am unwinding. Thanks to The Pain Hacker DVD and the Unlock Your Hip Flexors programs!

I hope I am getting back to real life again.

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