BCAK 20 Year Anniversary Event
A review of the BCAK 20 Year Anniversary Event I drove up the mountain like I had done many times before. I had done it on a daily basis 20 years ago. Every morning, I […]
bcak
Balance Training for the Rehab Client
Balance Training for the Rehab Client DESCRIPTION: The importance of range of motion, strength and function when it comes to recovering from an injury is common knowledge. What is often overlooked yet […]
Exercise Rehabilitation of the Hip
Exercise Rehabilitation of the Hip DESCRIPTION: Even if it plays a vital role in keeping the ankle, knee and back injury-free, the hip is the most neglected part of the body in an exercise […]
BCRPA Fitness Education Courses
I hope you are having, or had, a great Thanksgiving if you are from the USA. I know the year is coming to an end and many times trainers, coaches, and therapists are looking for […]
Abdominal Hallowing and Hamstring Injuries
I just got the latest issue of BCAK Kinnected magazine. There were a lot of great articles in it and they also were kind enough to publish one of mine on abdominal hallowing and hamstring […]
Exercise Rehabilitation of the Lower Back
Exercise Rehabilitation of the Lower Back DESCRIPTION: In a clinic or rehabilitation centre, the most common “trouble” area is the back. In this practical and hands on course, the most common back injuries will be […]
Exercise Rehabilitation of the Shoulder
Exercise Rehabilitation of the Shoulder DESCRIPTION: “Nearly 6 million people a year visit their doctor for shoulder pain, strains, dislocations or other shoulder related problems” In the Exercise Rehabilitation of the Shoulder course, functional […]
Bulletproofing Your Clients Knees and Lower Back with Mike Robertson
When I was in Indianapolis earlier this year at the NCAA Final Four, I stopped by to visit Mike Robertson and we did a quick video for you. . Mike and I did a quick […]