BCAK 20 Year Anniversary Event
A review of the BCAK 20 Year Anniversary Event I drove up the mountain like I had done many times before. I had done it on a daily basis 20 years ago. Every morning, I […]
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Balance Training for the Rehab Client
DESCRIPTION: The importance of range of motion, strength and function when it comes to recovering from an injury is common knowledge. What is often overlooked yet equally important in ankle, knee and back injury recovery […]
Exercise Rehabilitation of the Hip
DESCRIPTION: Even if it plays a vital role in keeping the ankle, knee and back injury-free, the hip is the most neglected part of the body in an exercise program. When the hip does become […]
BCRPA Fitness Education Courses
I hope you are having, or had, a great Thanksgiving if you are from the USA. I know the year is coming to an end and many times trainers, coaches, and therapists are looking for […]
Abdominal Hallowing and Hamstring Injuries
I just got the latest issue of BCAK Kinnected magazine. There were a lot of great articles in it and they also were kind enough to publish one of mine on abdominal hallowing and hamstring […]
Exercise Rehabilitation of the Lower Back
DESCRIPTION: In a clinic or rehabilitation centre, the most common “trouble” area is the back. In this practical and hands on course, the most common back injuries will be discussed (degenerative disc disease; mechanical low […]
Exercise Rehabilitation of the Shoulder
DESCRIPTION: “Nearly 6 million people a year visit their doctor for shoulder pain, strains, dislocations or other shoulder related problems” In the Exercise Rehabilitation of the Shoulder course, functional anatomy of the shoulder joint will […]
Bulletproofing Your Clients Knees and Lower Back with Mike Robertson
When I was in Indianapolis earlier this year at the NCAA Final Four, I stopped by to visit Mike Robertson and we did a quick video for you. Mike and I did a quick interview […]