Core strength is at the heart of almost everything I do, whether it’s lifting something heavy, running, or just trying to maintain good posture throughout the day. That’s why I’ve found incorporating core fusion into […]
Shoulder pain is one of the most common reasons patients end their physical therapy, especially if they come from an acute phase of recovery. This happens because the shoulder’s range of motion is minimal, which […]
Bulletproofing a client’s knee and lower back pain can be extremely debilitating to perform even the most basic tasks. Standing for long periods, climbing stairs, or bending over can all become uncomfortable or even painful […]
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