Exercises for plantar fasciitis Archives

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Stretching Exercises For Plantar Fasciitis

February 11, 2011 Rick Kaselj

Plantar fasciitis is a condition that causes pain and inflammation in the arch of your foot. It is more common for overweight people to have flat feet or wear tight-fitting shoes. The cause of plantar […]

Plantar Fasciitis and Exercise

March 17, 2010 Rick Kaselj

When you have plantar fasciitis, it can be a struggle to find activities that don’t aggravate your pain. Normal day-to-day activities may not come easily when you are suffering from plantar fasciitis. It can be […]