Plantar Fasciitis and Exercise


Plantar fasciitis is the most common cause of heel pain, accounting for 11 to 15% of all foot symptoms that needed medical treatment each year. It’s estimated that 10% of the general population in the United States have plantar fasciitis.  A key component in the recovery from plantar fasciitis is exercise.  The role of exercises for plantar fasciitis is it is vital in helping speed up recovery, decreases pain, decreases the risk of reoccurrence, and helps creates an action plan on what to do if symptoms return.  The focus of the plantar fasciitis and exercise webinar will be exercise program design and exercises for a client that has plantar fasciitis.


What you will learn during the webinar:

– The exercise to DO and NOT do when training a client recovering from plantar fasciitis
– Essential components of an exercise rehabilitation program when training a client recovering from plantar fasciitis
– Recommended and research-backed exercises when training a client recovering from plantar fasciitis
– Key structures involved in plantar fasciitis

Who is the Plantar Fasciitis Exercise Program For:

Those suffering from plantar fasciitis.  The program gives you an effective research-backed 12-week exercise program for your plantar fasciitis.

Those working with clients with plantar fasciitis.  You get a webinar providing all the details you need to know about plantar fasciitis and I go through the step-by-step 12-week exercise program.


Fitness professionals will be able to earn continuing education credits by watching the webinar and completing a 10 question exam.  Continuing education credits are pending from these associations BCRPA / BCAK / CMTBC / CSEP PDC.


In your home.

This is a pre-recorded Webinar that you can download that you can conveniently watch at home.

(A webinar is a presentation that you can view on your computer and you will be provided with a video recording of the webinar which you can view on your computer at your convenience and speed.)

“The webinars which Rick Kaselj has been very informative. He provides a lot of content in a very short time and always provides a copy of the webinar and PDFs.  It is nice to have a copy of the webinar so that you can look back and refresh your mind at a later date.  Thanks, Rick…..wish there were more!”
– Jackie Harrison / BSc HK NS Certified Kinesiologist

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Plantar Fasciitis Relief in 7 Days

About the Developer of the Plantar Fasciitis Exercise Program:

Rick Kaselj – MS., B.Sc., PK, CPT, CEP, CES

Rick Kaselj specializes in exercise rehabilitation, post-rehab, active rehabilitation, exercise therapy, and corrective exercise. He works in one-on-one and group rehabilitation settings, training people who have been injured at work, in car accidents, and during sports activities. His clients and group exercise participants include a wide variety of individuals from healthy and special populations.  Rick has given over 233 presentations to 4531 fitness professionals and consumers across Canada while continuing to work in rehabilitation centers, physiotherapy clinics, fitness clubs, and personal training studios.  Rick recently completed his Masters of Science degree focusing on corrective exercise and therapeutic exercise for the rotator cuff.  To reach Rick or learn about his exercise rehabilitation courses please visit

For a complete listing of all the courses offered and hosted by Rick Kaselj visit

Interested in receiving over $299 worth of fitness education information?  Visit