mike robertson Archives - Exercises For Injuries

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[ July 27, 2023 ] Sports Hernia Exercise
[ May 6, 2025 ] Bounce Back After Baby! The Safe, Smart Way to Exercise After a C-Section Fitness
[ May 5, 2025 ] Best Foam Roller Exercises for Hips and Glutes to Relieve Tension Back Pain
[ May 5, 2025 ] Everything You Need to Know to Beat Femoral Anterior Glide Syndrome Once and For All General
[ April 28, 2025 ] Tight Quads? These Knee-Friendly Stretches Are a Game Changer Exercise
[ April 28, 2025 ] 11 Easy Water Workouts to Tighten Thighs and Ease Hip Pain Exercise

Bulletproofing Your Clients Knees and Lower Back on Mike Roberts

March 30, 2010 Rick Kaselj

Bulletproofing a client’s knee and lower back pain can be extremely debilitating to perform even the most basic tasks. Standing for long periods, climbing stairs, or bending over can all become uncomfortable or even painful […]