Long before we had antibiotics and other modern medicines, human beings turned to plants for healing. They used every part, from the …
Healthy Living
-
-
Ways to Improve Brain Function: Most people want to improve or at least maintain their brain function. We all know that dementia …
-
Recent research highlights coffee’s potential health benefits, such as reducing the risks of Parkinson’s disease, type 2 diabetes, Alzheimer’s disease, liver cancer, …
-
Overall, modern society has enjoyed continued health improvement over the years. In most cases, we’re living substantially longer than our ancestors. Modern …
-
You already know that if you choose to eat a healthy diet, you’re more likely to live a longer, more active life …
-
For naturopathic doctors, amateur herbalists and alternative healthcare practitioners, turmeric has long been known as a powerful tool in Mother Earth’s medicine …
-
There is, perhaps, nothing more enjoyable than a carefree day at the beach. The water, sand, and ocean air work harmoniously together …
-
The weather has been fantastic lately. I hear birds chirping early in the morning and flowers are blooming everywhere. Windows are open …
-
Stress can have serious effects on the quality of your life. Having high amounts of stress diminishes your sense of gratitude and …
-
Squeezing in exercise in today’s hustle-and-bustle world can sometimes be too much of a burden. Our busy lives make us want to …