Grass Fed Beef vs Grass Finished Beef

Grass Fed Beef vs Grass Finished Beef

February 11, 2021 Rick Kaselj

Have you seen beef labeled “Grass-fed” at the supermarket? How about “Grass-finished?” These labels sound almost the same. I did some research to learn the difference between grass-fed and grass-finished beef and was surprised at […]

Toning Bar Exercises

Toning Bar Exercises

February 4, 2021 Rick Kaselj

The toning bar is a versatile and simple tool that you can use to engage your entire body. A toning bar is a weighted bar that can be used for strength training. If you don’t […]

9 Reasons to Try Couples Therapy

9 Reasons to Try Couples Therapy

October 1, 2020 Rick Kaselj

Marriage counseling can be intimidating. You and your spouse are in a room with a complete stranger, airing your dirty laundry and asking for help. In marriage counseling, conversation starters can include your upbringing, your […]

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