7 Most Effective Ways to Relieve Hip Pain
Hey, I have a great article and video for you. However, before I get to that, I want to let you know that I am off to shoot more YouTube videos. So, watch for them […]
Hey, I have a great article and video for you. However, before I get to that, I want to let you know that I am off to shoot more YouTube videos. So, watch for them […]
If you’re going through hip flexor pain, it’s best to bring some relief by learning the three ways to check hip flexor tightness and see what you can do with it. Hip flexor pain is […]
Let’s talk about hip flexor stretches this time. But before that, I hope you are having a great day! We are finally above freezing in Kelowna and things are warming up. So, it is time […]
My Dad is having issues with hip pain at night and he asked me what he could do about it. I gave him seven tips that he could do in burning hip pain at night. […]
Many people assume that hip pain is caused by a lack of flexibility. However, the cause of most hip flexor pain is actually due to muscle imbalance and improper movement. The hip flexor prevention is […]
One of the most common issues faced by people today is hip pain. From athletes to the elderly, we all experience some sort of hip pain at some point in our lives. The good news […]
Many people develop chronic hip pain from age, injury, or arthritis. Our muscles weaken, joints crack, and bones become more fragile as we age. All of these factors can lead to hip pain which is […]
Hey, I hope you are having a great day. Lately, you’ve noticed that I have been creating a lot of YouTube videos. One of my goals in 2016 is to post a video every single […]
Hey, I hope you are having a great day. It was a crazy day for me yesterday, even though it was a holiday in the US. Mike Westerdal and I are working on our next […]
Hey, I hope you are having a great weekend! I know it has been a little while since I sent out a video on great exercises relating to a common pain that you may have. […]
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