5 Hip-Opening Yoga Poses

5 Hip-opening Yoga Poses

March 7, 2017 Rick Kaselj

Today, I will share a few yoga stretches that will open up your hips. Enjoy! CLICK HERE to watch the YouTube video. I had Jenna demonstrate the exercises. #1 – Downward Dog to Mountain Climber […]

Rick's Favorites From 2016

Rick’s Favorites From 2016

December 30, 2016 Rick Kaselj

In any given year, thousands of articles and blog posts are written about the “best” things of that particular moment. Inevitably, some of these recommendations will overlap with your interests or passions. Other articles, however, […]

1 2 3 4 5 6 9