The human body was created to have various joints that allow us to perform the functions we need to live our lives. When one of these joints becomes painful or stiff, there are many possible […]
The human body is a complex system that can be difficult to understand. The body must maintain a three-dimensional balance to function properly. This balance involves the harmonious coordination of muscles, bones, and joints in […]
Forward Head Posture (FHP) is the most common posture disorder and can lead to serious health problems. This condition usually occurs in individuals who spend long hours at work. In the short term, FHP can […]
Neck pain and tension are extremely common. You have probably woken up with a kink in your neck or moved your neck too quickly and aggravated it. Keeping the neck mobile and not stiff is […]
In this video, I wanted to explain what to do if you are experiencing neck strain or neck pain when squatting. CLICK HERE to watch the YouTube video. I had Dorsy demonstrate. Some people doing the […]
It is neck pain week with the release of Neck Pain Solved. I am in a top-secret location. This morning I left my top-secret location (hotel) for some coffee. I had to settle on gas […]
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