Anatomy of the Shoulder: Most people never even think about the amazing properties of the human shoulder. It’s probably the most dynamic …
Shoulder Pain
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Shoulder injuries are common in skiing and snowboarding. So, I will share three exercises that you can do if you have shoulder …
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Today, I wanted to share four exercises that you should do if you have shoulder pain after a workout. CLICK HERE to watch …
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Today, I will share some simple exercises that will help you shrug off shoulder pain. These are also exercises that women can …
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Good morning! While I’m on the plane, I want to share the video and article below, where I tackled a common issue …
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Hey, Happy Monday. I know you are back to work and sitting down to read this. If you sit a lot or …
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If you sit a lot at work, I have a couple of quick exercises that will help you alleviate your neck and …
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Yesterday, while working at my desk, I noticed my shoulders rolling forward. This made me realize the importance of addressing this issue, …
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Today, I am going to talk about shoulder pain and offer a couple of quick and easy shoulder pain exercises at home …
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The human body was created to have various joints that allow us to perform the functions we need to live our lives. …