"exercises"

Chermoula is a marinade and relish used in Algerian, Libyan, Moroccan and Tunisian cooking. This dish combines a multitude of delicious spices …

What Is Norovirus? Norovirus is a highly contagious virus that causes vomiting, diarrhea, stomach cramping and sometimes a fever. Norovirus is not …

When Jeanne invited her brother and sister-in-law over for Thanksgiving dinner, she didn’t remember until later that her sister-in-law, Kirstin, was a …

Rita had been on her diet for going on four weeks, and her scale had barely budged. During the first week, she …

Organic foods are much more readily available today than they have ever been. It’s easy to find organic varieties of your favorite …

As the air turns colder, you might be wondering about cozy ways to warm up, which brings up the question: “Are Saunas …

The labeling on eggs can be confusing, with many claims on cartons that might mislead you into thinking you’re purchasing eggs from …

Monosodium glutamate, also known as MSG, is one of the most common additives in processed foods. MSG is also often added as …

If you’re experiencing a little more muscle and joint pain now that winter is gaining ground, don’t worry — it’s not all …

It’s the “hot” diet among celebrities these days — the ketogenic (keto) diet. If you want to lose weight, this may be …