back pain Archives - Exercises For Injuries

News Ticker

[ July 27, 2023 ] Sports Hernia Exercise
[ June 24, 2025 ] Knock Out Fat Fast: The 6 Ultimate Kickboxing Circuit Workout Core Exercises
[ June 23, 2025 ] 7 Game-Changing Mini Band Shoulder Exercises to Bulletproof Your Shoulders Fitness
[ June 23, 2025 ] How to Do Floor Slides Exercise for Strengthening Your Core and Glutes Fitness
[ June 22, 2025 ] Post-Shoulder Replacement Recovery Exercises Exercise
[ June 20, 2025 ] 7 Core Exercise Mistakes That Are Wrecking Your Abs (And How to Fix Them Today) Fitness

How To Prevent Lower Back Pain When Using the Leg Press

February 3, 2025 Rick Kaselj

I love using the leg press to build lower-body strength, but I’ve learned the hard way that poor form can wreak havoc on your lower back. A lower back pain leg press can happen if […]

Bulletproofing Your Clients Knees and Lower Back on Mike Roberts

March 30, 2010 Rick Kaselj

Bulletproofing a client’s knee and lower back pain can be extremely debilitating to perform even the most basic tasks. Standing for long periods, climbing stairs, or bending over can all become uncomfortable or even painful […]