lower back pain Archives - Exercises For Injuries

News Ticker

[ July 27, 2023 ] Sports Hernia Exercise
[ June 3, 2025 ] Stop Back Pain from Crunches: Do This Safe Crunch Exercise Instead Fitness
[ June 3, 2025 ] 10 Exercises to Increase Hip Flexibility (Without Pain or Complicated Moves) Fitness
[ June 2, 2025 ] 4 Back Strengthening Exercises You Can Do at Home to Eliminate Back Pain Fast Back Pain
[ May 30, 2025 ] How Gluten Affects Injury Recovery: Insights from Dr. Peter Osborne General
[ May 29, 2025 ] Enough Already” Barbell Complex Workout That Will Leave You Torched in Just 20 Minutes Core Exercises

How To Prevent Lower Back Pain When Using the Leg Press

February 3, 2025 Rick Kaselj

I love using the leg press to build lower-body strength, but I’ve learned the hard way that poor form can wreak havoc on your lower back. A lower back pain leg press can happen if […]

Bulletproofing Your Clients Knees and Lower Back on Mike Roberts

March 30, 2010 Rick Kaselj

Bulletproofing a client’s knee and lower back pain can be extremely debilitating to perform even the most basic tasks. Standing for long periods, climbing stairs, or bending over can all become uncomfortable or even painful […]