Filed Under (Ankle Injury, Corrective Exercise, Fitness, Fitness Education) by Rick Kaselj
I have a guest video blog post for you today.
It’s from Justin Price.
Justin answers the most common question he is asked during his courses and at the conferences he presents:
What Causes Over-Pronation?
In the video, Justin shares with you:
– What over-pronation is
– What causes over-pronation
– How the shoes you are wearing can be making your pronation worse
– The influence of gluteus maximus on pronation
– How the illiotibial band and tibia affect pronation
Here is the “What Causes Foot Over-Pronation?” video from Justin Price.
Justin Price will be coming to Vancouver to present his course for the first and only time in March of 2011.
In this course, Justin will focus on Day One on the assessment side of things, and on Day Two he will focus on what exercises to give based on the assessment.
I selected Justin as one of the international experts to bring to Vancouver because I have learned a lot from him when it comes to lower body assessment, and his assessments of the foot have been very helpful. Plus, I find his corrective exercises very unique and quite different from others I have seen.
That’s it for today.
On Wednesday, I will have a very exciting announcement for you – I can’t wait to tell you about it!
Rick Kaselj, MS