In this video what I wanted to go through was what to do about wrist pain during burpees. CLICK HERE to watch the YouTube video. I have got three different options that you can do […]
Today, I have another workout that you can do anywhere. I know, it has been a week of workouts but I know this will give you no excuses for skipping your workouts as you can […]
Hey this is Rick Kaselj from ExercisesForInjuries.com. I got a question that came through customer support when it came to figuring out the best [1] foot position when it comes to squatting. A lot of […]
Articles on Wrist Pain Here are some articles that will help you overcome WRISTpain: Unique Tips to Prevent Wrist Pain What to do About Wrist Pain During Push Ups Wrist Pain Exercises Exercise Rehabilitation of […]
Articles on Rotator Cuff Here are some articles that will help you overcome rotator cuff pain: 6 Ways to Help Your Rotator Cuff and Not Hurt It 3 Effective Dumbbell Exercises for the Rotator Cuff […]
Aging is a natural part of life, but it often comes with challenges like a decline in memory and attention [1]. Tasks requiring quick thinking or working memory can become more difficult, and engaging in […]
I wanted to go through a Shoulder Primer Workout specifically with the Suspension Trainer. When it comes to a primer workout, it is just priming up your joint and muscles for the workout that you are […]
Hey this is Rick Kaselj from ExercisesForInjuries.com. In this video I wanted to go through the 3 Best Stretches to Help Fix Anterior Pelvic Tilt. Now let me explain what anterior pelvic tilt is. It’s […]
This is a special video for Mike Whitfield and all of his Finisher friends. What Mike wanted me to go through was some cuing when it comes to the Romanian Deadlift and highlighting some common […]
Single leg work is very important and I think a lot of people don’t do enough of it. Most people focus on regular squats. One great single leg exercise is the pistol squat. It is […]
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