Ankylosing spondylitis (AS) is one type of arthritis, an inflammatory condition that can cause the ligaments, joint capsules, and tendons that attach to your spine to swell (enthesitis). Moreover, as time goes by, this can […]
Scoliosis refers to the abnormal curvature of the spine. When viewed from the side, a normal healthy spine has curves that bend forward at the cervical spine (neck section) and outwards in the lumbar spine. […]
Sitting too much has been linked to several diseases and health concerns, which can harm your health. Sitting too much causes one of the most common complaints – hip pain. If you spend most of the […]
There is no doubt that standing and walking are major activities in our life. These activities can help us to change our position and to move from one place to the other. Standing and walking […]
Neck pain is common, and one wants to get rid of it immediately. Neck pain usually happens when the neck and upper back muscles weaken, the head sags forward, and increased stress is placed on […]
Elbow bursitis is the inflammation in the olecranon bursa — the fluid-filled sac that protects and cushions your elbow joint. It’s usually caused by overuse from your job or activities like sports. You’ll probably only […]
Our ankle joint has to withstand a lot of weight and force. It carries several forces equivalent to several times to the body once we jump or run. Overdoing it could cause injury or strain; […]
Cubital Tunnel Syndrome is a condition that involves pressure or stretching of the ulnar nerve (also known as the “funny bone” nerve), which can cause numbness or tingling in the ring and small fingers, pain […]
Hip dislocation occurs when the ball of your hip joint (head of the femur) pops out of the socket (acetabulum) and can be extremely painful, which needs attention and helpful exercises. This can be caused […]
Hip replacement is a surgical procedure that replaces the parts of the hip joint severely injured caused by arthritis, fracture, and other conditions with artificial implants. It is one of the safest, most effective, and […]
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