Many women, and even some men, struggle with doing pushups. This can be for many reasons, including a past injury, overall weakness, body mechanics or just never doing them in recent years. Here are some […]
What Is Norovirus? Norovirus is a highly contagious virus that causes vomiting, diarrhea, stomach cramping and sometimes a fever. Norovirus is not related to the influenza virus, although it is often called “stomach flu.” It […]
When Jeanne invited her brother and sister-in-law over for Thanksgiving dinner, she didn’t remember until later that her sister-in-law, Kirstin, was a vegan. Concerned she wouldn’t have what Kirstin needed at the meal, she called […]
Today, we’re going to work on the two things that everyone wishes they had, which are a flat belly and a strong core. No matter how many sit-ups you do, they will never give the […]
Organic foods are much more readily available today than they have ever been. It’s easy to find organic varieties of your favorite snacks, drinks, and cuts of meat. Organic foods are generally a bit more […]
As the air turns colder, you might be wondering about cozy ways to warm up, which brings up the question: “Are Saunas and Steam Rooms Healthy?” Explore their benefits and how they can enhance your […]
The labeling on eggs can be confusing, with many claims on cartons that might mislead you into thinking you’re purchasing eggs from free-range chickens. However, the truth is that not all eggs are created equal, […]
There’s no disputing that antibiotics are lifesaving medications that have both increased the life expectancy of the world’s population and given many a better quality of life. On the whole, antibiotics have done much more […]
You’ve just finished a delicious meal, and there goes your stomach again: gas, bloating, discomfort and, later on, diarrhea or constipation. You wonder if you ate something wrong. Then, a few days later, it happens […]
Monosodium glutamate, also known as MSG, is one of the most common additives in processed foods. MSG is also often added as a flavor enhancer in all sorts of restaurants. While some people view MSG […]
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