Ways to Improve Brain Function: Most people want to improve or at least maintain their brain function. We all know that dementia and Alzheimer’s disease are out there, and none of us wants to fall […]
When the sun comes out after many cloudy days, we feel happier and more energetic. There’s actually a biological explanation for that. On the other hand, excessive exposure to the sun’s ultraviolet (UV) rays can […]
Overall, modern society has enjoyed continued health improvement over the years. In most cases, we’re living substantially longer than our ancestors. Modern Advancements in Health have been largely responsible for longer life. Surprisingly, this trend […]
The American Hair Loss Association (AHLA) states that by the age of 35, two-thirds of American men will experience some degree of hair loss. The same is true for about 40 percent of women by […]
You already know that if you choose to eat a healthy diet, you’re more likely to live a longer, more active life than someone who fills up on unhealthy foods. However, researchers now think that […]
If you suffer from chronic pain, then you understand how debilitating it can be. The name says it all: chronic. This means a long-term problem that affects nearly every aspect of your life. Many people […]
Welcome to life after 40. In most ways, the view from up here isn’t bad. We survived adolescence, acne, college and Y2K. Lots of our kinks have been worked out along the road. We’ve got […]
For naturopathic doctors, amateur herbalists and alternative healthcare practitioners, turmeric has long been known as a powerful tool in Mother Earth’s medicine cabinet. Recently, major universities, government agencies and nonprofit groups have been sponsoring further […]
There is, perhaps, nothing more enjoyable than a carefree day at the beach. The water, sand, and ocean air work harmoniously together to create an invigorating atmosphere that awakens and enlivens the soul. Why not […]
The weather has been fantastic lately. I hear birds chirping early in the morning and flowers are blooming everywhere. Windows are open for fresh air, and I’m thinking about taking a walk outside. The unmistakable […]
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