An Adult’s Guide to Making More Friends
As an adult, it can be challenging to make new friends. Gone are the days of high school, when we were shoulder to shoulder with nine other peers that had lockers near ours. We don’t […]
Lifestyle
How Wildfire Smoke Can Affect Your Health
If you live anywhere along the western coast of North America or other parts of the world that experience hot, dry summers, you’ve likely been affected by wildfire smoke. Have you wondered how the smoke […]
9 Reasons to Try Couples Therapy
Marriage counseling can be intimidating. You and your spouse are in a room with a complete stranger, airing your dirty laundry and asking for help. In marriage counseling, conversation starters can include your upbringing, your […]
20 Ways to Use Coconut Oil in the Kitchen and Home
In a July 2016 survey, 72 percent of people in the United States stated they believed that coconut was healthful. Only 37 percent of nutritionists agreed. The problem, according to health experts, is that coconut […]
15 Profitable Part Time Jobs for Retirees
Quiet days spent birdwatching and puttering around the house aren’t for every retired person. Some people want to find a profitable, low-stress, part-time job after they retire from their lifelong career. If you’re one of […]
How to Preserve the Dignity of Your Aging Loved Ones
When parents, relatives or other loved ones are aging, their lives can become increasingly challenging. Aging loved ones often face a future of uncertainty. As they age and perhaps grow infirm, these individuals must rely […]
7 Cell Phone Health Dangers – How to Protect Yourself
You carry it with you every day. You check it frequently. You use it to talk to others, to text, to email, to shop, to take photos, and more. You might feel lost without it. […]
12 Ways to Care for Yourself When You’re a Caregiver
As a caregiver, you have unique needs that others may not be able to understand. Though your main focus may be on caring for a loved one, it’s essential that you also look after yourself. […]
5 Basic First Aid Skills Everyone Should Know
Basic first aid is something we all need to know. Being able to help in an emergency can mean the difference between life and death for someone experiencing trauma. Would you know how to respond […]
10 Ways to Have a Stress-free Vacation
Vacations can often be stressful. Packing up everything you might need, arranging care for the animals at home and getting through airport security lines can raise your anxiety levels even before you reach your destination. […]