7 Reasons Why Juicing is a Bad Idea

For the past several years, juicing has been all the rage. Health advocates said it was a good way to get in your five servings of fruits and vegetables a day. Fitness gurus promoted it […]

8 Ways to Strengthen Your Immune System

The immune system is a fascinating and complex network that defends the body. Mosby’s Dictionary of Complementary and Alternative Medicine describes the immune system as “The group of organs, cells and chemicals that protect the […]

5 of the Worst Diets for Weight Loss

An estimated 45 million Americans go on a diet each year, according to the Boston Medical Center. A recent survey by the Centers for Disease Control and Prevention (CDC) shows that nearly half of Americans […]

Are Hair Dyes Dangerous for My Health?

Have you become more careful about the skin care products you choose? Have you heard that some of the chemicals in these products can penetrate your skin and get into your bloodstream? It’s true. There […]

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