What is Causing Your Hip Pain?

You may not realize it, but your hips serve as your body’s foundation as you move through the world. They not only provide stability for your pelvis and core, but they also influence your posture, […]

Should You Try Acupuncture?

Between 1999 and 2017, more than 700,000 people died from a drug overdose, and 68 percent of those deaths involved an opioid. On average, 130 Americans die every day from an opioid overdose. The Centers […]

Is Ayurvedic Medicine Safe and Effective?

Herbal medicines, yoga, and meditation have all gained popularity worldwide during the past few decades as treatments for certain health problems. Interestingly enough, Ayurvedic medicine uses all of these tools to help prevent and treat […]

Our Top 17 Antioxidant Powders

We’ve been told for years now that we need more antioxidants to be healthy. That’s one of the main reasons why scientists recommend we get more fruits and vegetables in our diet. In response to […]

The Truth About Oil Pulling

For decades, we’ve been told that the only thing we need to do to have healthy teeth and gums is to brush twice a day and floss at least once. However, in the past several […]

9 Healthy Habits to Implement This Year

The beginning of a new year is the perfect time to implement new healthy habits. We have nine suggestions for healthy habits that can benefit everyone this year. 1. Drink Water First Thing in the […]

1 2 3 43